Tolerating Uncertainty in Current Times: Mindfulness Practice

Join us for a one-hour community-building mindfulness event for BSOS students, faculty, and staff. We’ll explore simple mindfulness practices to cultivate awareness of the present moment and foster clarity, with a focus on tolerance of uncertainty. Whether you're new to mindfulness or already have an established practice, this session offers space to pause, reflect, and connect in these challenging times. All are welcome.